Mens Fitness Training

As-Salamu Alaiykum

A reminder of the Mens’ Fitness Training - every Monday after Isha Salah...

Here are the details…

Instructor: Br Omr Fareed

Duration: 45 mins

Level: From beginners

Focus on:

- Suppleness

- Mobility

- Posture

- Breathing

Time: After Isha Jamaat (Jamaat is at 8.15pm today)

Venue:

Purley Masjid,

63 Whytecliffe Road South

Clothing:

Clothing suitable for exercising - t-shirt, tracksuit bottoms

Free to attend; no booking required

Jazak Allah Khayr

Purley Masjid